:root {
    --bg-main: #faf7f5;
    --bg-soft: #f0ebe3;
    --blue: #b8d4e3;
    --mint: #c8e6c9;
    --pink: #f5c6d6;
    --peach: #e8d5b7;
    --text: #4a4a4a;
    --heading: #2d3436;
    --white: #ffffff;
    --shadow: 0 12px 32px rgba(45, 52, 54, 0.08);
}

* {
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    margin: 0;
    font-family: "Segoe UI", Tahoma, Geneva, Verdana, sans-serif;
    color: var(--text);
    background: var(--bg-main);
    line-height: 1.6;
}

img {
    max-width: 100%;
    display: block;
}

.container {
    width: min(1120px, calc(100% - 40px));
    margin: 0 auto;
}

.section {
    padding: 72px 0;
}

.section-title {
    margin: 0 0 16px;
    font-size: clamp(2rem, 4vw, 2.6rem);
    color: var(--heading);
}

.section-lead {
    margin: 0 0 40px;
    max-width: 760px;
    font-size: 1.08rem;
}

.hero {
    min-height: 100vh;
    display: flex;
    align-items: center;
    background:
        radial-gradient(circle at top right, rgba(184, 212, 227, 0.45), transparent 35%),
        radial-gradient(circle at bottom left, rgba(245, 198, 214, 0.35), transparent 30%),
        var(--bg-main);
    padding: 80px 0 96px;
}

.hero-content {
    max-width: 820px;
}

.hero-badge {
    display: inline-block;
    padding: 8px 16px;
    border-radius: 999px;
    background: var(--mint);
    color: var(--heading);
    font-size: 0.92rem;
    margin-bottom: 24px;
}

.hero h1 {
    margin: 0 0 24px;
    font-size: clamp(2.4rem, 6vw, 4rem);
    line-height: 1.1;
    color: var(--heading);
}

.hero-text {
    margin: 0 0 32px;
    font-size: 1.15rem;
    max-width: 680px;
}

.meta-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 18px;
    margin-top: 40px;
}

.meta-card {
    background: var(--white);
    border-radius: 18px;
    padding: 22px 24px;
    box-shadow: var(--shadow);
}

.meta-card strong {
    display: block;
    color: var(--heading);
    margin-bottom: 8px;
    font-size: 0.95rem;
    text-transform: uppercase;
    letter-spacing: 0.04em;
}

.hero-note {
    margin-top: 36px;
    padding: 24px 28px;
    border-radius: 18px;
    background: var(--peach);
    color: var(--heading);
}

.features-grid,
.injury-grid,
.instructors-grid,
.pricing-grid {
    display: grid;
    gap: 22px;
}

.features-grid {
    grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
}

.feature-card,
.injury-card,
.instructor-card,
.pricing-card,
.program-module,
.legal-block {
    background: var(--white);
    border-radius: 20px;
    padding: 28px;
    box-shadow: var(--shadow);
}

.feature-card:nth-child(1) { background: linear-gradient(180deg, #ffffff, #eef7fb); }
.feature-card:nth-child(2) { background: linear-gradient(180deg, #ffffff, #eef8ef); }
.feature-card:nth-child(3) { background: linear-gradient(180deg, #ffffff, #fff0f5); }
.feature-card:nth-child(4) { background: linear-gradient(180deg, #ffffff, #faf2e8); }

.feature-card h3,
.injury-card h3,
.instructor-card h3,
.pricing-card h3,
.program-module h3 {
    margin: 0 0 12px;
    color: var(--heading);
}

.feature-card,
.program-module,
.injury-card {
    cursor: pointer;
    transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.feature-card:hover,
.program-module:hover,
.injury-card:hover {
    transform: translateY(-3px);
    box-shadow: 0 16px 36px rgba(45, 52, 54, 0.12);
}

.program-list {
    display: grid;
    gap: 18px;
}

.program-module {
    border-left: 6px solid var(--blue);
}

.program-module:nth-child(2) { border-left-color: var(--mint); }
.program-module:nth-child(3) { border-left-color: var(--pink); }
.program-module:nth-child(4) { border-left-color: var(--peach); }
.program-module:nth-child(5) { border-left-color: var(--blue); }
.program-module:nth-child(6) { border-left-color: var(--mint); }

.program-intro {
    margin-bottom: 28px;
    font-size: 1.05rem;
}

.injury-grid {
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
}

.injury-card:nth-child(odd) {
    background: linear-gradient(180deg, #ffffff, #f7fbfd);
}

.injury-card:nth-child(even) {
    background: linear-gradient(180deg, #ffffff, #f7faf7);
}

.legal-section {
    background: var(--bg-soft);
}

.legal-block {
    margin-bottom: 18px;
    border-left: 6px solid var(--pink);
}

.legal-block:last-child {
    margin-bottom: 0;
}

.emotional-photo {
    padding: 0;
}

.emotional-photo img {
    width: 100%;
    height: min(70vh, 560px);
    object-fit: cover;
}

.instructors-grid {
    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
}

.instructor-card {
    text-align: center;
}

.instructor-photo {
    width: 120px;
    height: 120px;
    margin: 0 auto 18px;
    border-radius: 50%;
    display: grid;
    place-items: center;
    font-size: 2.4rem;
    font-weight: 700;
    color: var(--heading);
    background: var(--blue);
}

.instructor-card:nth-child(2) .instructor-photo { background: var(--mint); }
.instructor-card:nth-child(3) .instructor-photo { background: var(--peach); }

.instructor-title {
    color: #6c757d;
    font-size: 0.95rem;
    margin-bottom: 14px;
}

.credentials {
    list-style: none;
    padding: 0;
    margin: 0;
    text-align: left;
}

.credentials li {
    padding: 8px 0;
    border-bottom: 1px solid #ece7e1;
}

.credentials li:last-child {
    border-bottom: none;
}

.pricing-section {
    background: linear-gradient(180deg, rgba(184, 212, 227, 0.18), transparent);
}

.pricing-grid {
    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
}

.pricing-card {
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.pricing-card.featured {
    border: 2px solid var(--blue);
    transform: scale(1.02);
}

.price {
    font-size: 2rem;
    color: var(--heading);
    font-weight: 700;
}

.pricing-list {
    list-style: none;
    padding: 0;
    margin: 0;
}

.pricing-list li {
    padding: 8px 0;
    border-bottom: 1px solid #ece7e1;
}

.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: 14px 24px;
    border: none;
    border-radius: 999px;
    background: var(--blue);
    color: var(--heading);
    font-size: 1rem;
    font-weight: 600;
    cursor: pointer;
    text-decoration: none;
    transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.btn:hover {
    transform: translateY(-2px);
    box-shadow: 0 10px 24px rgba(45, 52, 54, 0.12);
}

.btn-register {
    width: 100%;
}

.registration-section {
    background: var(--bg-soft);
}

.registration-panel {
    max-width: 760px;
    margin: 0 auto;
    background: var(--white);
    border-radius: 24px;
    padding: 36px;
    box-shadow: var(--shadow);
}

.form-grid {
    display: grid;
    gap: 18px;
}

.form-grid label {
    display: grid;
    gap: 8px;
    font-weight: 600;
    color: var(--heading);
}

.form-grid input,
.form-grid textarea {
    width: 100%;
    padding: 14px 16px;
    border: 1px solid #d8d2cb;
    border-radius: 12px;
    font: inherit;
    background: #fff;
}

.form-grid textarea {
    min-height: 140px;
    resize: vertical;
}

.form-message {
    min-height: 24px;
    margin-top: 16px;
    font-weight: 600;
}

.form-message.success {
    color: #2e7d32;
}

.form-message.error {
    color: #c0392b;
}

.site-footer {
    padding: 28px 0 40px;
    text-align: center;
    color: #7a7a7a;
    font-size: 0.95rem;
}

@media (max-width: 720px) {
    .section {
        padding: 56px 0;
    }

    .hero {
        min-height: auto;
        padding-top: 56px;
    }

    .registration-panel,
    .hero-note {
        padding: 24px;
    }
}